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Attention-Deficit/Hyperactivity Disorder (ADHD) Therapy in Maryland
If you feel as though you can never sit still, frequently lose important items, and seem to forget things more often than most, you could benefit from seeing an ADHD therapist in Maryland. Rose Wellness is a fully virtual private practice that treats ADHD in both children and adults.
Although ADHD is a lifelong condition, our caring therapists will teach you techniques to help you better manage it. Call to schedule your appointment with an ADHD therapist today.
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What Is ADHD, and What Causes the Disorder?
ADHD is an executive dysfunction disorder that makes it difficult for affected individuals to concentrate. In addition to inattention, distractibility, and procrastination, those with the condition may have trouble controlling their impulses and emotions. In some, symptoms are mild enough not to impact daily living. For others, the symptoms are so disruptive that they have trouble with school, work, and relationships.
Researchers don’t fully understand what causes ADHD, although it is thought to have a strong genetic component. If one of your parents has the condition, you’re more likely to have it as well. Additionally, people with ADHD tend to have different brain structures compared to those without the condition.
Research has shown that people with brain damage and epilepsy are more likely to develop ADHD. Babies born prematurely have a higher chance of developing the condition as well.
What Are the Symptoms That Suggest You Should See an ADHD Therapist in Maryland?
There are three types of ADHD, all of which have slightly different symptoms. They are:
- Combined ADHD: Combined ADHD includes both impulsivity and hyperactivity.
- Inattentive and distractible ADHD: A person with this type has trouble paying attention and is easily distracted.
- Impulsive/hyperactive ADHD: This is the rarest type of ADHD. Someone with this variant is hyperactive and impulsive but has little trouble paying attention.
Depending on the type of ADHD, symptoms can include:
- Trouble sitting still and fidgeting
- Difficulty following instructions
- An inability to stay on task
- Forgetting things and important events
- Interrupting conversations
- Feeling overwhelmed by planning and decision making
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How an Adolescent Therapist in Maryland Helps Patients Manage ADHD
Medication is helpful for managing ADHD symptoms, but it isn’t the only option. If you’d like to try an alternative, your ADHD therapist in Maryland may suggest cognitive behavioral therapy (CBT). CBT has proven highly effective at helping our patients manage their symptoms. It teaches you to recognize negative thought patterns and develop strategies for improving impulse control, organization, and focus.
Behavioral therapy (not to be confused with CBT) is helpful for children with ADHD. During behavioral therapy, therapists work with the child’s parents and teachers to set expectations and develop routines. We also offer organizational skills training, which helps patients improve organization and task prioritization.
If you and your therapist agree that you might benefit from trying medication, we are happy to provide a referral.
FAQ
If you have more questions about therapy and ADHD, we have the answers.
Does Adult ADHD Start in Adulthood?
Despite the name, adult ADHD begins in early childhood. Symptoms typically begin before the age of 12 and, without treatment, may worsen as time goes on. The good news is that ADHD treatment is just as effective for adults as it is for children.
Does Too Much Sugar Cause ADHD?
Sugar, caffeine, and other stimulants don’t cause ADHD, but they can make ADHD symptoms worse. For example, a child with ADHD may become extremely hyperactive after eating a bowl of ice cream. That’s why it’s wise to keep sugary treats to a minimum.
How Do You Know You Need ADHD Therapy?
You may benefit from seeing an ADHD therapist in Maryland if you feel like ADHD symptoms are impacting your life. If you’re irritable, hyperactive, forgetful, or anxious, our therapists are here to help. Call us to schedule an appointment for ADHD therapy now.
Schedule Compassionate ADHD Therapy in Maryland Today
If you’re struggling to manage your ADHD symptoms, know that you don’t have to live like this for another day. At Rose Wellness, our therapists are trained to provide a safe space where you can learn skills and tools that will meaningfully change your life. This is more than just therapy; it’s a deep relationship that will have a truly positive impact on your well-being.
Our practice is fully virtual, so there’s no need to leave your home to get the guidance and support you need. Additionally, we accept most major insurance plans and out-of-network benefits.
To schedule an appointment with an ADHD therapist in Maryland, call Rose Wellness at (202) 681-1348.